🏋️♀️ Weight Loss Planner
Your Custom Plan
0 weeks
0
Daily Calories
0
Maintenance
📋 Instructions
- Select your gender and enter biological data
- Choose activity level accurately
- Set realistic weight goal
- Select weekly loss target
- Get personalized plan
💎 Unique Features
- Gender-specific calculations
- Weekly target customization
- Medical-grade formula
- Timeline estimation
👩💻 How to Use
- Provide accurate measurements
- Be honest about activity level
- Choose sustainable weekly target
- Follow calorie recommendations
⚡ Key Benefits
- No personal data storage
- Instant results
- Mobile-optimized
- Scientifically validated
