TDEE CALCULATOR
Your Daily Calorie Needs: 0 kcal
Maintenance: 0 kcal
Weight Loss: 0 kcal
Extreme Weight Loss: 0 kcal
📌 How to Use
1. Select your gender
2. Enter your age
3. Input weight in kilograms
4. Provide height in centimeters
5. Choose your activity level
6. Click Calculate TDEE
🌟 Key Features
✔️ Instant calorie calculation
✔️ 5 activity levels
✔️ Gender-specific formula
✔️ Maintenance & deficit values
✔️ Mobile-friendly design
💎 Unique Advantages
⚡ Military-grade formula accuracy
⚡ Futuristic UI design
⚡ Zero data tracking
⚡ Instant results
⚡ Cross-device compatibility
