⚡ RMR Calculator | Resting Metabolic Rate
📋 How to Use
- Select your biological gender
- Enter your current age
- Input height in centimeters
- Enter weight in kilograms
- Click calculate button
🌟 Key Features
🔬 Scientific Accuracy
Mifflin-St Jeor equation for precise results
📱 Mobile Optimized
Perfect display on all devices
🔒 Data Privacy
No data storage or tracking
📌 Important Notes
- RMR = Resting Metabolic Rate
- Results are estimates only
- Consult nutritionist for diet plans
- Not for medical diagnosis
