🔥 Kcal Calculator 🔥
Your Daily Calorie Needs: 🔥
📌 Tool Guide
🌟 About This Tool
Professional-grade calorie calculator using the Mifflin-St Jeor equation for accurate metabolic rate estimation.
📲 How to Use
1. Fill all fields
2. Click Calculate
3. Get instant results with visual graph
💎 Key Features
• Instant calculation
• Visual graph display
• Mobile-friendly
• Professional formulas
❓ Why Use Our Calculator?
Provides maintenance, weight loss, and muscle gain targets based on latest nutritional science.
