🏋️♀️ Calorie Calculator for Weight Gain
🔥 Your Results
Maintenance Calories:
Weight Gain Calories (+500):
📌 How to Use
- Fill in all required fields accurately
- Select your current activity level
- Click "Calculate Calories"
- Track your daily intake using the results
💡 Key Features
- Personalized calorie calculations
- Interactive progress visualization
- Scientific formula-based results
- Mobile-friendly interface
📈 About This Tool
Our weight gain calorie calculator uses the Mifflin-St Jeor equation to provide accurate estimates for healthy weight gain. The calculator considers your gender, age, height, weight, and activity level to determine your daily caloric needs.
